I'm trying to
boost my energy
get stuff done
energize healthly
etc... I'm drinking Cranergy!
Eat nutritiouslyYou’ll function much better if you’re on a balanced diet rather than your child’s leftover macaroni and cheese.
Seek out foods that help you stay healthy Foods high in vitamin C and antioxidants, as well as foods with B vitamins are great choices, as they all support healthy energy production.
Stay hydrated Dehydration of as little as 2% loss of body weight can result in decreased focus and performance.
Get movingWorking out, taking the stairs and walking can all give you more energy and makes you feel healthier.
Create an energizing spaceCitrus scents, such as grapefruit, can enliven any room of your house. Buy a citrus scene or spray.
Seek out foods that help you stay healthy Foods high in vitamin C and antioxidants, as well as foods with B vitamins are great choices, as they all support healthy energy production.
Stay hydrated Dehydration of as little as 2% loss of body weight can result in decreased focus and performance.
Get movingWorking out, taking the stairs and walking can all give you more energy and makes you feel healthier.
Create an energizing spaceCitrus scents, such as grapefruit, can enliven any room of your house. Buy a citrus scene or spray.
4 comments:
I need some energy. Going to go buy some cranergize and ornagerize and cherryerize!
where do you get cranergize?
At the Piggly Wiggly. :-) I got mine at Kroger.
ARe we all feeling a slight sluggish? I need some sun!
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