Weighty Matters ~ Week 5

Interested?

or

Committed?

That was the topic for this week's meeting.

Interest: a feeling of curiosity or concern about something that makes the attention turn toward it

Committ: intransitive verb to pledge devotion or dedication to somebody or something

So, the question is am I interested in becoming healthy or committed to becoming healthy? Ah, ha. Some deep soul searching here. I think I've only been just interested. I see that I must become committed. I did lose a pound this week, bringing the total to 4.2. See that is merely an interest. I can't get too hard on myself however, because it is still moving in a forward direction. This week I commit to "be committed."

What does this mean?

• Making good food choices


• Exercising


• Tracking points


• Not over eating

Simple right? hmmmm.