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The Creek, Michigan, United States
I am a fifty-something diabetic who really needs to become more fit and healthy. If you want to know more, read on.

Friday, October 9, 2009

Cuban Shredded Beef

Cuban Shredded Beef ~ Recipe This falls in the category of: "among other things."
Get you a big hunk of beef LOL
Ingredients:
Pot Roast
1 can tomato sauce or crushed tomatoes
1 green pepper
1 onion
2 tsp chili powder
2 tsp cumin
2 cloves garlic, chopped
salt/pepper
Directions: cut up the pepper and onion and place on bottom of crockpot.
Place the roast on top.
Mix up the spices with the tomato sauce.
Pour on top of the meat.
Cook for 8 hours.
When beef is tender, shred with 2 forks. Serve over a bed of rice. (brown)

1 comment:

Unknown said...

Thank you, thank you Chef Kathryn Jean.